Hip Mobility seminar & cupping
Heritage Muay Thai1604 W 34th St @ 7:30pm Join us for an exclusive Hip Mobility Seminar designed specifically for martial artists, led by Patrick, our expert physical therapist with extensive experience in optimizing movement for combat sports. This seminar will focus on enhancing hip mobility, a crucial component for powerful kicks, fluid transitions, and overall […]
Löyly X Unify PT Fun Run + Plunge
Löyly Sauna Lounge1210 W Clay St #18 @ 7:30pm Come join us at Loyly Sauna Lounge with Mindful Motion Collective for an evening of fun and fitness! Lace up your running shoes for the Fun Run through Montrose, After, you can enjoy a recovery activating Cold Plunge, restorative yoga, or a PT consult to make the most out of […]
